347-721-0366

©2017 BY NANCY BROWN. PROUDLY CREATED WITH WIX.COM

Hi, I'm Nancy.

I'm a different kind of personal trainer.

My approach is holistic, meaning I look at sleep, nutrition, movement patterns and thought patterns. Together, we'll discover what's holding you back and set you free from it.

I can help you achieve things you long ago wrote off as impossible.

Strength is the path. 

I am your guide.

TESTIMONIALS

"Training with Nancy has not only yielded physical results. In knowing that I am strong, I feel more confident, proud, and grounded in who I am as a woman in the world. I've sometimes thought that there was no way I was going to get through the sets that Nancy had challenged me to, and I have been regularly surprised that when Nancy knows I can, I can. I am more powerful than I think! As a clinical psychologist, I know the power of self narrative, and Nancy has given my story a heap of kick ass. And did I mention how great my butt looks?"

SARAH CHIPPS, PsyD

"To this day I can't believe how lucky I was to meet Nancy and sign up for my first session. Right away she makes you feel at ease, comfortable and capable of stuff you never thought of even trying. If you are looking for a true partner in your fitness journey, not just a personal trainer, look no further!"

ANNA LEVIKOVA, Creative Director

Personal training right on Union Square.

HYPE GYM, UNION SQUARE

I train my clients at HYPE Gym. It's a training studio, not a commercial gym, which means less crowding and no membership fees for you. HYPE has huge windows overlooking the park, six barbell racks, and state of the art Keiser pneumatic equipment. The staff and trainers are welcoming. The music is usually good. My clients love HYPE and you will too.

BLOG

Protein, or Why KIND Bars Won't Get You There

December 1, 2018

How Getting a Trainer Changed my Life and How it Will Change Yours

November 13, 2018

The Allure of Chaos

October 12, 2018

Why You Shouldn't Take Health Advice From the News

October 5, 2018

The Eye in the Mirror: How Mirrors Keep Women Out of the Gym

September 29, 2018

The Termites Article

September 18, 2018

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