N A N C Y B R O W N
New York, NY
July 11, 2018
Oh, hi. Stop stretching your hamstrings.
I said it. “But Nancy, they’re tight!” I believe you. 100%. But stretching is not the solution. If you believe that tight hamstrings are a curse from the womb, and specifically a curse of tissue quality, that the problem is inher...
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I'm busy working on my blog posts. Watch this space!